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Home remedy to remove toxic from your body

 Home remedy to remove toxic from your body 


Our human body consists of 60 percentage of fluid parts and are mainly occupied by blood. As we all know that blood can carry of essential materials including nutrients and oxygen to the various parts of cells in our body. Our digestive process sometimes might release toxic substances and free radicals which can cause severe damage to our cells. Other sources such as cigarette smoking, industrial dusts and consumption of contaminated water and heavy metals from foods can add more toxic to our body. Therefore, it is necessary to detoxify our body.


Presence of such highly reactive oxidative substance or free radicals or toxic substances may lead to premature aging, skin diseases and organ failure. Changes in skin tone, rupturing and dryness of skin can also be caused by the body toxicity. 


Here is a very simple home remedy that can help us to remove toxin from body within a week time. Also the below mixture act as a powerful antioxidants and rich source of energy where a sports man, athlete, cycle racer can consume after their events or workouts.


Preparation of Mixture

  • Firstly, take 1 liter of water in a water-bottle or your special drinking container.
  • Add 4-5 pieces of cucumber. Cucumber acts as best source of energy and mineral provider. It also helps in detoxification.
  • Next, add 3-4 slices of lemon into the mixture. Lemon is the best antioxidant and rich energy source and it can remove unwanted materials from our body.
  • Then, add few chopped pieces of coriander leaves. It acts as best detoxifier. It can remove any metal substances from the fluid part of our body.
  • Add a few cut pieces of ginger in the mixture, and shake well the mixture. Ginger has high potential in cleaning toxic substances from our blood. 


Keep the above mixture in the separate vessel for overnight and transfer it your pet bottles or drinking canes. 

For better effect, the above filtered mixture can be consumed after half-an-hour of the exercise or workout or a few hours walk.  









 


   



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